In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Office Hours

Our Regular Schedule

Chaska Office

Monday

By Appointment Only

12:00 pm - 5:30 pm

Tuesday

Closed

Wednesday

By Appointment Only

12:00 pm - 6:00 pm

Thursday

By Appointment Only

12:00 pm - 6:00 pm

Friday

By Appointment Only

7:30 am - 12:00 pm

Saturday

Closed

Sunday

Closed

Chaska Office

Monday
By Appointment Only 12:00 pm - 5:30 pm
Tuesday
Closed
Wednesday
By Appointment Only 12:00 pm - 6:00 pm
Thursday
By Appointment Only 12:00 pm - 6:00 pm
Friday
By Appointment Only 7:30 am - 12:00 pm
Saturday
Closed
Sunday
Closed

Location

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